Comfort foods are familiar, simple foods that are often emotionally significant to a person or group of people and are sometimes related to pleasant associations of childhood. Indulging in comfort foods should not mean that you have to sacrifice your health.
DESCRIPTION:
Learn to make your favorite guilty-pleasure foods without compromising your health. We will recreate these great-tasting meals without processed chemical additives, refined flours or sugars, or trans-fats. Enjoy all the pleasure without any of the guilt.
For this session, you will need:
- 1 soup pot
- 1 medium/large sauce pan
- 1 large skillet
- 1 salad bowl
- 1 gallon filtered/spring water
- ingredients (suppled by me - contact me for details.)
