Comfort foods are familiar, simple foods that are often emotionally significant to a person or group of people and are sometimes related to pleasant associations of childhood. Indulging in comfort foods should not mean that you have to sacrifice your health.
Learn to make your favorite guilty-pleasure foods without compromising your health. We will recreate these great-tasting meals without processed chemical additives, refined flours or sugars, or trans-fats. Enjoy all the pleasure without any of the guilt.
For this session, you will need: